OUR SERVICES

At G & G Skate Training Centre our training techniques are second to none.  Both Treadmill and Shooting Lane offer players the ability to improve their game. 

Treadmill Training

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All of our Treadmill Sessions are 45 minutes in length (private sessions are 30)

Every player has direct instruction from an instructor standing 6 feet away.  While skating the players can see themselves in the mirror which aids in their training to understand the proper mechanics of the stride.  Video analysis can also be used as a training tool to aid in the players understanding of their stride.

All of our instructors are either current or former students and have all gone through rigorous training.  Training Statistics are kept on every single player so they can see the progress they are making.  Numbers don't lie.

Small Ice Skills & Drills / Shooting Training (22' x 35' Glice Ice Rink)

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Our Glice Synthetic Ice Rink is used for both Skills and Drills along with our one on one shooting program.  The ice skates and feels just like real ice.  In each 30 minute session of Skills and Drills the players will be put to a test of stickhandling, puck control, some shooting and a host of balance drills. Lots of puck touches to make the players more confortable on the ice.  Our shooting program is also a fantastic oportunity for players to really understand the fundamentals of the shot.  Both of the above programs can be booked using our online schedule with our head instructor Lori Gabel.

Big Ice Skills & Drills / Shooting Training (30' x 50' Can-Ice Ice Rink)

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Our Can-Ice Synthetic Ice Rink is used for both Skills and Drills along with our one on one shooting program.  The ice skates and feels just like real ice.  In each 30 minute session of Skills and Drills the players will be put to a test of stickhandling, puck control, some shooting and a host of balance drills. Lots of puck touches to make the players more confortable on the ice.  Our shooting program is also a fantastic oportunity for players to really understand the fundamentals of the shot.  Both of the above programs can be booked using our online schedule with our head instructor Lori Gabel.

The Sense Arena Training

Player Sense Arena is an off-ice training platform that improves players' Read & React cognitive capabilities, which are critical for peak performance. The SenseArena-technology and methodology are developed in cooperation with professional NHL players and coaches.

 

We train "hockey sense" and "hockey skills".   

With more then 80 drills and a dozen training plans that focus on development of:

For Goalies

  • Interactive drills in Sense Arena's environment will help improve reaction time, play tracking, puck tracking and active hands. Measurable results help in the goalie skills development process.

  • Watch interactive videos from real training sessions of top hockey organizations. Experience the speed and skills of higher age players. Develop your release reading.

  • Develop you cognitive skills and concentration.

 

Sense Arena - Please click HERE for more information on this state of the are training system.

We have private treadmill training with Larry ($40 +HST) for 30 minutes and also private Shooting Instruction with Lori.  

All of the above training sessions are booked online and can be booked up to 30 days in advance.