At G & G Skate Training Centre our training techniques are second to none.  Both Treadmill and Shooting Lane offer players the ability to improve their game. 

Treadmill Training

All of our Treadmill Sessions are 60 minutes in length (private sessions are 45)

Each player has direct instruction from an instructor standing 2 feet away.  While skating the players can see themselves in the mirror which aids in their training to understand the proper mechanics of the stride.  Video analysis can also be used as a training tool to aid in the players understanding of there stride.

All of our instructors are either current or former students and have all gone through rigorous training.  Stats are kept on every single player so they can see the progress they are making.  Numbers don't lie.

Shooting Training

Our shooting lane can help anyone with there shot velocity, reaction and accuracy.  Each round, 16 pucks are passed out to the players at a pre-determined speed and interval time.  Players receive passes and shoot at targets that are lit up at the net.  This aids in hand eye coordination for the player which also helps in shot accuracy and release.  Practice makes perfect and what better way than to shoot with your skates on the same way you would in a game.

Our skating and shooting program gives the players the best of both options.  30 minutes of skating and 30 minutes of shooting, both with instruction.  

We have private treadmill training with Larry ($50 +HST) for 45 minutes and also private Shooting Instruction with Lori ($30 +HST).  

All of the above training sessions are booked online and can be booked up to 60 days in advance.

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